RADIANTLY ALIVEWomen

What I Say Now

Somewhere along the way, most of us were handed a story about getting older. We heard it from family, from magazines, from the mirror. We repeated it so often that it started to sound like the truth.

This page gives you three small questions and a few quiet minutes. At the end you'll have a few sentences in your own words, the ones you choose to live by now.

I've filled in sample words to get you started. Tap a different one, or type your own. A few words is plenty.

One

The story I was handed

Ideas
Two

What I'm starting to believe

Ideas
Three

What I'm ready to feel again

In your own words

These change as you write. Copy the ones you love.

To keep

To share

For a post, a note to a friend, or the woman who needs to hear it.

For your mirror

Write it on a card and tuck it into the edge of your mirror, where you'll meet it every morning.

If the old story still has a grip on you, there's usually a part of you holding it in place. I call that part a Protector. It learned long ago to keep you safe, and somewhere along the way it started keeping your brightest self covered too.

Every woman carries all five Protectors. My two-minute quiz shows you which one is leading your days right now, and I'll send you a personal letter about yours.

Take the Protector Quiz Here
With love, Kristin Milan